Daniella FratangeloAug 31, 20182 minWhat Does Being Healthy Mean to You?HERE IT IS!! Today is the last day of August and the vision board is complete! For the month of August, I asked you: What does being...
Daniella FratangeloJul 9, 20181 minJust Flow...Hustle and flow, hustle and flow, baby. Actually, July is solely about flow. ;) This is the 6th and finally Joseph Pilates Principle. If...
Daniella FratangeloMay 9, 20181 minWisdom WednesdayToday is Wisdom Wednesday and it's time for another Pilates Principle! This month is all about CONCENTRATION. This principle combines the...
Daniella FratangeloMay 7, 20181 minPilates Around the World - in Napa, CA!This past weekend I happened to be in wine country and was a little spontaneous... So I decided to perform the Open-Leg Rocker in the...