Pilates for Universal Human Rights
“All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act towards one...
top of page
Our Blog
Search
Hannah Rickards
Nov 30, 20202 min read
How Pilates Can Ease Holiday Havoc
As beautiful as fresh snow and twinkling lights are, the holidays often deliver stress and anxiety in addition to presents. Between...
10 views0 comments
Hannah Rickards
Nov 10, 20201 min read
Massage + Pilates Combo Class
Strength and serenity. They’re the ultimate power duo, and we believe they’re an ideal combination for balancing mind, body, and spirit....
21 views0 comments
Hannah Rickards
Nov 1, 20201 min read
Pilates for Diabetes
November is National Diabetes Awareness Month. All proceeds from our virtual Pilates mat class will benefit the Joslin Diabetes Center.
12 views0 comments
Hannah Rickards
Oct 14, 20201 min read
Donation Pilates Classes Are Here!
“Every moment of our life can be the beginning of great things.” Joseph Pilates We’re always excited when a Pilates journey begins, and...
22 views0 comments
Daniella Fratangelo
Feb 22, 20181 min read
Mind-Body Connection in February
Achieve the mind-body connection in Pilates by following Joseph Pilates' Principles and asking yourself these questions during your Pila
5 views0 comments
Daniella Fratangelo
Sep 5, 20171 min read
Pilates Around the World: Pittsburgh!
Pilates in the streets of Pittsburgh!
5 views0 comments
Daniella Fratangelo
Aug 29, 20171 min read
Vinyasa Yoga at the Doubletree
Yoga for the Employees of the Doubletree Hotel San Diego
6 views0 comments
Daniella Fratangelo
Aug 24, 20171 min read
Barre Certified!
Avanti Pilates now teaches Barre!
19 views0 comments
Daniella Fratangelo
Jul 1, 20171 min read
Pilates Around the World: Las Vegas!
Pilates Around the World: Las Vegas
18 views0 comments
Daniella Fratangelo
Mar 14, 20171 min read
I Love It! Introducing: the Oov!
Avanti Pilates and a new device - the Oov!
99 views0 comments
Daniella Fratangelo
Jan 26, 20171 min read
Joseph Pilates’ 6 Key Pilates Principles
Joseph Pilates' 6 Key Pilates Principles
36 views0 comments
Daniella Fratangelo
Mar 22, 20161 min read
CoreAlign Certification
Daniella received her CoreAlign 1 certification! She originally received her CA1 certification in 2013 and recently Balanced Body...
35 views0 comments
bottom of page