Hannah RickardsDec 7, 20202 minPilates for Universal Human Rights“All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act towards one...
Hannah RickardsNov 30, 20202 minHow Pilates Can Ease Holiday HavocAs beautiful as fresh snow and twinkling lights are, the holidays often deliver stress and anxiety in addition to presents. Between...
Hannah RickardsNov 10, 20201 minMassage + Pilates Combo ClassStrength and serenity. They’re the ultimate power duo, and we believe they’re an ideal combination for balancing mind, body, and spirit....
Hannah RickardsNov 1, 20201 minPilates for DiabetesNovember is National Diabetes Awareness Month. All proceeds from our virtual Pilates mat class will benefit the Joslin Diabetes Center.