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Frequently Asked Questions

Covid Policies and Procedures

How is Avanti handling Covid-19?

We're all excited to return and your health and wellness is most important to us. Please read and follow our policies to ensure we all keep each other healthy. Thank you for your support and cooperation!

** If you're sick or have any symptoms, please notify us and stay home.

Step 1: Recently Vaccinated Or Wear A Mask

  • If you have recently been vaccinated against Covid, a mask is optional. If you have not been vaccinated recently, a mask is required.

Step 2: To Prepare For Class, Please...

  • Wait outside until told to come in.

  • Sanitize or wash hands before session. (Sanitize station and bathroom sink are available.)

  • Wear a face covering/mask for the duration of your session, if not vaccinated.

  • Wear socks for the duration of your session.

In Order To Keep You Safe, We Are...

  • Keeping windows and door open for airflow.

  • Wearing a face covering for the duration of your session.

  • Wearing socks during the duration of your session.

  • Washing our hands before and after each client.

  • Frequently disinfecting equipment.

If you have any questions, please feel free to contact us.

What do I need to start taking Virtual Sessions?

Avanti Pilates teaches Private, Semi-Private, and Group Virtual Sessions. We're excited to get your bodies moving no matter where you live! Here are the items you will need to get started:


Items Needed

  • Laptop or tablet with a camera/microphone (most modern devices have both)

  • Zoom App (free download at Apple App Store, Google Play, or

  • Internet connection

  • Comfortable mat to perform exercises

  • Pillows (optional for head and/or hips)


Need help obtaining any of these items? Email or call and we can help!


We also utilize a myriad of props. Don't have any? Don't worry! We have different packages you can purchase depending upon what props you would like to use. You can also purchase props a la carte. Email us and we'll send a list of different packages and props we have available.

FREE 10 Min Breathing Session

Anxious? Uneasy? Overwhelmed? We all have been there! So we'd like to help lower your stress by offering a complimentary virtual breathing session. Take the opportunity to grab some ME time to start breathing with intention and become present once again. We'll be there for you - we're in this together!

Are On-Demand classes available?

Did you miss our virtual Pilates mat class? Well, you're in luck! We now offer On Demand Chair & Mat Pilates classes so you can watch whenever you'd like. Here's what you need to get started:


Items Needed

  • Laptop, tablet, or phone

  • Internet connection

  • Comfortable mat or armless chair to perform exercises

  • Pillow and rolled up towels (for head and/or hips)

  • Props like Therabands and weights, but may use items around the house

How Do I Start Streaming?

Sign up by clicking this link: ON-DEMAND

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