Frequently Asked Questions

How is Avanti Pilates handling Covid-19?

We're all excited to return, but your health and wellness is most important to us. During the Covid-19 pandemic, we must take extra precautions. Please read the following to ensure we all keep each other healthy. 

What We Need From You

  • Please wait outside until told to come in.

  • We'll take your temperature before your session begins.

  • Wear a face covering for the duration of your session (water breaks must be done outside).

  • Wash hands before session and whenever you touch your face/mask.

  • Only the sink in the bathroom will be available for client use.

  • Do not bring in bags/purses.

  • Water bottles are allowed or water can be purchased.

  • If you're sick or have any symptoms, please stay home.

What We Will Do

  • Windows and door will be left open for airflow.

  • Check our own temperature daily.

  • Wear a face covering for the duration of your session.

  • Wash our hands regularly: upon arrival, before and after each client, after touching our face covering, and upon leaving for the day.

  • Frequently disinfect equipment, countertops, doorknobs, and the bathroom.

  • Refrain from hands on adjustment and keep a physical distance.

  • Sorry, no hugs, handshakes, or even elbow bumps :(

If you have any questions, please feel free to contact us.

Thank you for your cooperation and support!

What do I need to start taking Virtual Sessions?

Avanti Pilates teaches Private, Semi-Private, and Group Virtual Sessions. We're excited to get your bodies moving no matter where you live! Here are the items you will need to get started:


Items Needed

  • Laptop or tablet with a camera/microphone (most modern devices have both)

  • Zoom App (free download at Apple App Store, Google Play, or

  • Internet connection

  • Comfortable mat to perform exercises

  • Pillows (optional for head and/or hips)


Need help obtaining any of these items? Email or call and we can help!


We also utilize a myriad of props. Don't have any? Don't worry! We have different packages you can purchase depending upon what props you would like to use. You can also purchase props a la carte. Email us and we'll send a list of different packages and props we have available.

FREE 10 Min Breathing Session

Anxious? Uneasy? Overwhelmed? We all have been there! So we'd like to help lower your stress by offering a complimentary virtual breathing session. Take the opportunity to grab some ME time to start breathing with intention and become present once again. We'll be there for you - we're in this together!

Are On-Demand classes available?

Did you miss our virtual Pilates mat class? No worries! We now offer On Demand Pilates mat classes so you can watch whenever you'd like. Here's what you need to get started:


Items Needed

  • Laptop, tablet, or phone

  • Zoom App (free download at Apple App Store, Google Play, or

  • Internet connection

  • Comfortable mat to perform exercises

  • Pillows (optional for head and/or hips)

  • Props like Therabands and weights, but you may use items around the house

How Does It Work?

Email us to view the 60 min Pilates video of the week. We'll email you a link to view the video as many times as you like within a week. It's only $15. If you have any questions feel free to call or email!