How Pilates Can Ease Holiday Havoc
As beautiful as fresh snow and twinkling lights are, the holidays often deliver stress and anxiety in addition to presents. Between...
top of page
Our Blog
Search
Hannah Rickards
- Oct 28, 2020
- 3 min
Road Trip Stretches and Exercises
Four stretches and four exercises to keep your aches and pains at bay during your road trips and camping trips.
52 views0 comments
Hannah Rickards
- Oct 15, 2020
- 1 min
Donation Pilates Classes Are Here!
“Every moment of our life can be the beginning of great things.” Joseph Pilates We’re always excited when a Pilates journey begins, and...
19 views0 comments
Daniella Fratangelo
- Feb 23, 2018
- 1 min
Mind-Body Connection in February
Achieve the mind-body connection in Pilates by following Joseph Pilates' Principles and asking yourself these questions during your Pila
4 views0 comments
Daniella Fratangelo
- Sep 6, 2017
- 1 min
Pilates Around the World: Pittsburgh!
Pilates in the streets of Pittsburgh!
3 views0 comments
Daniella Fratangelo
- Aug 30, 2017
- 1 min
Vinyasa Yoga at the Doubletree
Yoga for the Employees of the Doubletree Hotel San Diego
5 views0 comments
Daniella Fratangelo
- Aug 25, 2017
- 1 min
Barre Certified!
Avanti Pilates now teaches Barre!
12 views0 comments
Daniella Fratangelo
- Jul 2, 2017
- 1 min
Pilates Around the World: Las Vegas!
Pilates Around the World: Las Vegas
8 views0 comments
Daniella Fratangelo
- Mar 14, 2017
- 1 min
I Love It! Introducing: the Oov!
Avanti Pilates and a new device - the Oov!
75 views0 comments
Daniella Fratangelo
- Jan 26, 2017
- 1 min
Joseph Pilates’ 6 Key Pilates Principles
Joseph Pilates' 6 Key Pilates Principles
34 views0 comments
Daniella Fratangelo
- May 16, 2016
- 1 min
Now Certified in Yoga!
Did you know Joseph Pilates was inspired by yoga, so much so he incorporated various poses into his Pilates method? It's true! I, too,...
8 views0 comments
Daniella Fratangelo
- Mar 23, 2016
- 1 min
CoreAlign Certification
Daniella received her CoreAlign 1 certification! She originally received her CA1 certification in 2013 and recently Balanced Body...
22 views0 comments
bottom of page