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Pilates Principle #3 - Precision

Apr 5, 2018
1 min read

Updated: Apr 24, 2020

April Pilates Principle = Precision!

I know I say all of Joseph Pilates Principles are important, but PRECISION definitely helps differentiate Pilates from other types of fitness.

I believe Pilates is the foundation to all exercise and focusing on PRECISION allows you to progress without injury.

 
 
 

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