HERE IT IS!! Today is the last day of August and the vision board is complete! For the month of August, I asked you: What does being...

Pilates Around the World - Edition 7 - Granby, Colorado! This place was so beautiful, no filter was needed for this pic. It also felt so...

Today is Wisdom Wednesday and it's time for another Pilates Principle! This month is all about CONCENTRATION. This principle combines the...

This past weekend I happened to be in wine country and was a little spontaneous... So I decided to perform the Open-Leg Rocker in the...

April Pilates Principle = Precision! I know I say all of Joseph Pilates Principles are important, but PRECISION definitely helps...

"Breathing is the first act of life, and the last." Joseph Pilates Joseph was right and consciously breathing is so important for our...

Achieve the mind-body connection in Pilates by following Joseph Pilates' Principles and asking yourself these questions during your Pila

Pilates in the streets of Pittsburgh!

Yoga for the Employees of the Doubletree Hotel San Diego

Avanti Pilates now teaches Barre!

Pilates Around the World: Las Vegas

Avanti Pilates and a new device - the Oov!

Joseph Pilates' 6 Key Pilates Principles

Did you know Joseph Pilates was inspired by yoga, so much so he incorporated various poses into his Pilates method? It's true! I, too,...

Daniella received her CoreAlign 1 certification! She originally received her CA1 certification in 2013 and recently Balanced Body...

Ah, New York New York. What a beautiful and exciting city! What more can one ask for? How about some warmth! I left sunny, warm San Diego...

Avanti Pilates was invited to teach a Geriatric Pilates mat class at the UCSD Geriatric Interdisciplinary Symposium on October 25, 2015....

While exploring Chicago, not only was I checking out historical landmarks and popular sites, I was also looking for the perfect backdrop...

Welcome to Pilates Around the World, where you too can help bring the benefits of Pilates to different corners of the globe! I encourage...