What Does Being Healthy Mean to You?
HERE IT IS!! Today is the last day of August and the vision board is complete! For the month of August, I asked you: What does being...
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Daniella Fratangelo
- Jul 31, 2018
- 1 min
It's a Great Time in Granby!
Pilates Around the World - Edition 7 - Granby, Colorado! This place was so beautiful, no filter was needed for this pic. It also felt so...
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Daniella Fratangelo
- May 10, 2018
- 1 min
Wisdom Wednesday
Today is Wisdom Wednesday and it's time for another Pilates Principle! This month is all about CONCENTRATION. This principle combines the...
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Daniella Fratangelo
- May 8, 2018
- 1 min
Pilates Around the World - in Napa, CA!
This past weekend I happened to be in wine country and was a little spontaneous... So I decided to perform the Open-Leg Rocker in the...
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Daniella Fratangelo
- Apr 6, 2018
- 1 min
Pilates Principle #3 - Precision
April Pilates Principle = Precision! I know I say all of Joseph Pilates Principles are important, but PRECISION definitely helps...
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Daniella Fratangelo
- Mar 9, 2018
- 1 min
Breath and Pilates
"Breathing is the first act of life, and the last." Joseph Pilates Joseph was right and consciously breathing is so important for our...
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Daniella Fratangelo
- Feb 23, 2018
- 1 min
Mind-Body Connection in February
Achieve the mind-body connection in Pilates by following Joseph Pilates' Principles and asking yourself these questions during your Pila
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Daniella Fratangelo
- Sep 6, 2017
- 1 min
Pilates Around the World: Pittsburgh!
Pilates in the streets of Pittsburgh!
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Daniella Fratangelo
- Aug 30, 2017
- 1 min
Vinyasa Yoga at the Doubletree
Yoga for the Employees of the Doubletree Hotel San Diego
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Daniella Fratangelo
- Aug 25, 2017
- 1 min
Barre Certified!
Avanti Pilates now teaches Barre!
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Daniella Fratangelo
- Jul 2, 2017
- 1 min
Pilates Around the World: Las Vegas!
Pilates Around the World: Las Vegas
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Daniella Fratangelo
- Mar 14, 2017
- 1 min
I Love It! Introducing: the Oov!
Avanti Pilates and a new device - the Oov!
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Daniella Fratangelo
- Jan 26, 2017
- 1 min
Joseph Pilates’ 6 Key Pilates Principles
Joseph Pilates' 6 Key Pilates Principles
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Daniella Fratangelo
- May 16, 2016
- 1 min
Now Certified in Yoga!
Did you know Joseph Pilates was inspired by yoga, so much so he incorporated various poses into his Pilates method? It's true! I, too,...
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Daniella Fratangelo
- Mar 23, 2016
- 1 min
CoreAlign Certification
Daniella received her CoreAlign 1 certification! She originally received her CA1 certification in 2013 and recently Balanced Body...
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Daniella Fratangelo
- Jan 6, 2016
- 1 min
Pilates Around the World: NYC!
Ah, New York New York. What a beautiful and exciting city! What more can one ask for? How about some warmth! I left sunny, warm San Diego...
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Daniella Fratangelo
- Oct 26, 2015
- 1 min
UCSD Geriatric Interdisciplinary Symposium
Avanti Pilates was invited to teach a Geriatric Pilates mat class at the UCSD Geriatric Interdisciplinary Symposium on October 25, 2015....
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Daniella Fratangelo
- Oct 4, 2015
- 1 min
Pilates Around the World: Chicago!
While exploring Chicago, not only was I checking out historical landmarks and popular sites, I was also looking for the perfect backdrop...
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Daniella Fratangelo
- Sep 19, 2015
- 1 min
Avanti Pilates Introduces: Pilates Around the World
Welcome to Pilates Around the World, where you too can help bring the benefits of Pilates to different corners of the globe! I encourage...
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