Daniella FratangeloJul 30, 20181 minIt's a Great Time in Granby!Pilates Around the World - Edition 7 - Granby, Colorado! This place was so beautiful, no filter was needed for this pic. It also felt so...
Daniella FratangeloMay 9, 20181 minWisdom WednesdayToday is Wisdom Wednesday and it's time for another Pilates Principle! This month is all about CONCENTRATION. This principle combines the...
Daniella FratangeloMay 7, 20181 minPilates Around the World - in Napa, CA!This past weekend I happened to be in wine country and was a little spontaneous... So I decided to perform the Open-Leg Rocker in the...
Daniella FratangeloApr 5, 20181 minPilates Principle #3 - PrecisionApril Pilates Principle = Precision! I know I say all of Joseph Pilates Principles are important, but PRECISION definitely helps...