Strength and serenity. They’re the ultimate power duo, and we believe they’re an ideal combination for balancing mind, body, and spirit.
Speaking of power duos, we’re thrilled to partner with San Diego-based Pure Life Therapy to offer Relax & Rejuvenate, a massage + Pilates combo class virtually through Zoom. Each 90-minute session will begin with techniques for massaging your face, scalp, neck, and shoulders. Then, we’ll stretch and strengthen together through a series of guided Pilates exercises. With tension out and your workout in, you’ll be ready for anything.
Relax & Rejuvenate classes will be offered once a month, with the first session on Nov. 21 from 4-5:30 p.m. Pacific Standard Time. Tickets may be purchased here for $25 before Nov. 14 and $30 after.
We look forward to kicking this great series off with you! Together, we’re a powerful combination, too.