Hannah RickardsNov 10, 20201 minMassage + Pilates Combo ClassStrength and serenity. They’re the ultimate power duo, and we believe they’re an ideal combination for balancing mind, body, and spirit....
Hannah RickardsNov 1, 20201 minPilates for DiabetesNovember is National Diabetes Awareness Month. All proceeds from our virtual Pilates mat class will benefit the Joslin Diabetes Center.
Hannah RickardsOct 27, 20203 minRoad Trip Stretches and ExercisesFour stretches and four exercises to keep your aches and pains at bay during your road trips and camping trips.