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Daniella Fratangelo
Feb 22, 2018
1 min read
Mind-Body Connection in February
Achieve the mind-body connection in Pilates by following Joseph Pilates' Principles and asking yourself these questions during your Pila
Daniella Fratangelo
Jan 26, 2017
1 min read
Joseph Pilates’ 6 Key Pilates Principles
Joseph Pilates' 6 Key Pilates Principles
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