Daniella FratangeloJan 26, 20171 minJoseph Pilates’ 6 Key Pilates PrinciplesJoseph Pilates' 6 Key Pilates Principles
Daniella FratangeloMay 15, 20161 minNow Certified in Yoga!Did you know Joseph Pilates was inspired by yoga, so much so he incorporated various poses into his Pilates method? It's true! I, too,...
Daniella FratangeloMar 22, 20161 minCoreAlign CertificationDaniella received her CoreAlign 1 certification! She originally received her CA1 certification in 2013 and recently Balanced Body...