Service Description

Group classes, as we know them today, were not around when Joseph Pilates was alive. Originally, clients came in to workout and performed a “circuit” class while Joseph Pilates oversaw all of the clients at his studio. Each client would execute their own workout and would circuit around the studio to complete their assigned exercises. Today, we're trying something similar. In our Pilates circuit class, we'll use multiple Pilates apparatuses during our class, including the Reformer, Cadillac, Wunda Chair, Arm Chair, and mat. The class is often taught in smaller groups--around three to five people--who flow from station to station around the studio performing different exercises simultaneously. Held every Wednesday at 12:30 pm First two sessions for only $70 ** If new to Pilates, three Private Pilates sessions must be performed first.