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Sat, Nov 21


Online Zoom Event

Relax & Rejuvenate

Join us as we guide you through relaxing massage techniques and explore rejuvenating PIlates movements. It's a class you won't forget!

Registration is Closed
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Relax & Rejuvenate
Relax & Rejuvenate

Time & Location

Nov 21, 2020, 4:00 PM – 5:30 PM PST

Online Zoom Event

About the Event

A 90 min class exploring massage therapy and Pilates. First, participants will safely learn techniques to massage their own face, scalp, neck. and shoulders. Next lengthen, strengthen, stretch, and feel centered with guided Pilates movements.

** Suitable for adults of all age and abilities

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