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Relax & Rejuvenate
Sat, Nov 21
|Online Zoom Event
Join us as we guide you through relaxing massage techniques and explore rejuvenating PIlates movements. It's a class you won't forget!
Registration is Closed
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Time & Location
Nov 21, 2020, 4:00 PM – 5:30 PM PST
Online Zoom Event
About the Event
A 90 min class exploring massage therapy and Pilates. First, participants will safely learn techniques to massage their own face, scalp, neck. and shoulders. Next lengthen, strengthen, stretch, and feel centered with guided Pilates movements.
** Suitable for adults of all age and abilities
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