Wisdom Wednesday

May 10, 2018


Today is Wisdom Wednesday and it's time for another Pilates Principle!


This month is all about CONCENTRATION. This principle combines the previous three principles and is necessary to achieve the mind-body connection, and thus creating muscle memory.


Don't forget: Focus and being present is key!

Please reload

Pilates Around the World

Featured Posts

Avanti Pilates Introduces: Pilates Around the World

September 19, 2015

Please reload

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon

1804 Garnet Ave #238

San Diego, CA 92109


Tel: 619-500-4405

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

© 2018 by Daniella Fratangelo  

Edited by Joshua Schloesser