Pilates Principle #3 - Precision

April 6, 2018

 

April Pilates Principle = Precision!

 

I know I say all of Joseph Pilates Principles are important, but PRECISION definitely helps differentiate Pilates from other types of fitness.

 

I believe Pilates is the foundation to all exercise and focusing on PRECISION allows you to progress without injury. 

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© 2018 by Daniella Fratangelo  

Edited by Joshua Schloesser