Mind-Body Connection in February

February 23, 2018


This is the Avanti Pilates Vision Board! <3


For the month of February, we have been reviewing Joseph Pilates' principle: the Center.


We also have been achieving the mind-body connection by asking ourselves these important questions listed on the board above. 


Be present, be mindful, be glorious!

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Pilates Around the World

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Avanti Pilates Introduces: Pilates Around the World

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1804 Garnet Ave #238

San Diego, CA 92109


Tel: 619-500-4405

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© 2018 by Daniella Fratangelo  

Edited by Joshua Schloesser