Mind-Body Connection in February

February 23, 2018

 

This is the Avanti Pilates Vision Board! <3

 

For the month of February, we have been reviewing Joseph Pilates' principle: the Center.

 

We also have been achieving the mind-body connection by asking ourselves these important questions listed on the board above. 

 

Be present, be mindful, be glorious!

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San Diego, CA 92109

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© 2018 by Daniella Fratangelo  

Edited by Joshua Schloesser