Beginner Pilates Mat Class
A LIVE, virtual Pilates Mat Class
- 45 min45 minutes
- 15 US dollars$15
- At Home
Our virtual Pilates Mat classes are now available from the comfort of your home. This is a beginner class focused on strengthening and lengthening and held every Tuesday and Thursday at 9am PST. This 45 mins class is slower paced and we go into much more detail regarding what muscles we are working and why we are doing certain movements. Once you book your session, a Zoom link will be emailed to you. Items needed: Laptop or tablet with a camera/microphone, the Zoom App, an internet connection, and a nice thick yoga or Pilates mat. We also use towels, pillows, hand weights, a small ball, and a Theraband. Please feel free to email me for these extra items.
To avoid being charged, contact us at least 24 hours in advance if you need to cancel or reschedule your appointment. If 24 hours notice is not given, you will be charged the full price of the scheduled session. Thank you.
+ (619) 500-4405
904-1 Turquoise Street, San Diego, CA, USA